Tailored Care for Emotional Well-Being & Resilience
Counselling Services in Saskatoon & Prince Albert
Tailored Care for Emotional Well-Being & Resilience
Awaken Counselling & Wellness offers a range of trauma-informed, culturally grounded counselling services for individuals, families, youth, and children across Saskatoon, Prince Albert, and the surrounding Saskatchewan area.
Our team provides evidence-based, client-centered support for anxiety, trauma, emotional overwhelm, addictions, relationship challenges, and more.
Our Counselling Services
Individual Counselling
Personalized support for adults dealing with anxiety, depression, trauma, and life transitions.
Family Counselling and Couples Connect
Strengthening bonds and improving communication using strategic family therapy techniques and couples connect exercises.
Children’s Counselling
Tailored sessions for children, led by Amanda from TinyTalks, to help navigate emotional, behavioural, and developmental challenges.
Youth Counselling
Specialized support for adolescents and teens, focusing on emotional regulation, coping skills, and self-esteem.
Specialized Counselling Services
Trauma-informed care
Play therapy for children
Sex-positive therapy
Sex and porn addiction therapy
Indigenous therapy services
Frequently Asked Questions
Does insurance cover therapy?
Yes, many insurance providers offer coverage for therapy services, including those we provide at Awaken Counselling & Wellness. We offer direct billing to many insurance providers and we can also provide receipts for clients to submit directly to their insurance providers if required. We recommend checking with your insurance company to confirm coverage before booking.
What should I expect during my first therapy session?
Your initial session will focus on getting to know you and understanding your concerns. This session is dedicated to building a relationship of trust and discussing your goals for therapy. You’ll have the opportunity to ask questions about the therapy process, and address your needs appropriately moving forward.
Is therapy confidential?
Yes, all sessions are strictly confidential. We adhere to rigorous privacy guidelines to protect your.. Your therapist cannot disclose any details of your therapy without your consent, except in specific circumstances such as risk of harm to yourself or others, or as required by law.
Which insurance companies do you direct bill to?
We direct bill to most insurance companies. Click here for the full list.
Take the First Step Towards Emotional Well-Being
At Awaken Counselling & Wellness, we’re committed to supporting you on your journey to better mental health and emotional resilience. Our team of experienced therapists is here to provide compassionate, professional care for our community tailored to your unique needs.
Don’t wait to start your path to healing and growth. Contact us today to schedule your first session or learn more about how we can support you.
We offer both in-person and virtual sessions, making counselling accessible throughout Saskatchewan.
Direct billing is available for most extended health plans.
