Counselling in Saskatoon & Prince Albert
Trauma-Informed Mental Health Support
At Awaken Counselling & Wellness, we provide trauma-informed, culturally grounded counselling services in Saskatoon and Prince Albert. Our team supports individuals, families, youth, and children through life’s challenges with compassion, safety, and evidence-based care. Whether you’re navigating anxiety, stress, trauma, addictions, family dynamics, grief, or major life transitions, we’re here to walk alongside you.
We believe counselling should be accessible, inclusive, and tailored to every person’s unique story and we’re honoured to support communities throughout Saskatoon, Prince Albert, and surrounding areas across Saskatchewan.
Holistic Mental Health Support Tailored to Your Needs
We work from a trauma-informed, client-centered, and culturally responsive approach. Every member of our team is committed to creating a safe, non-judgmental space where you can explore your experiences, understand your emotions, and move toward healing at your own pace.
Whether you're seeking counselling for yourself, your child, your relationship, or your family, our Saskatoon and Prince Albert therapists meet you exactly where you are.
Our Comprehensive Services
Individual Counselling
Personalized support for navigating life's complexities
Anxiety and depression treatment
Guidance through life transitions and personal growth
Family & Parenting Counselling
Strengthen bonds and improve communication within your family unit
Strategic family therapy techniques for conflict resolution
Parenting therapy to enhance your caregiving skills
Couples & Relationship Support
Support for couples struggling with communication, conflict, and emotional safety
Compassionate and inclusive care for all relationships
Children’s & Youth Counselling
Nurturing young minds with age-appropriate therapeutic techniques
Support for emotional, behavioural, and developmental challenges
Healing childhood trauma with compassionate care
Specialized therapy for adolescents and teens
Addressing emotional regulation, anxiety, and identity issues
Tailored approaches for the unique needs of young adults
Specialized Counselling Services
Gentle guidance towards healing and resilience with trauma recovery therapy
PTSD symptoms management and recovery support
Couples reconnection exercises for relationship enhancement
Sex counselling for intimacy and relationship issues
Support for overcoming addictive behaviours, including porn addiction help
Ready to Begin Your Counselling Journey with Awaken?
Take the first step toward healing with our flexible booking options. Our experienced therapists, including skilled child therapists near you, are here to support you through life's challenges with a personalized, compassionate approach. We offer affordable mental health services to ensure that quality support is within reach for everyone.
Recognized with Victim Services and approved through NIHB and Saskatchewan Metis Nation (MN).
Why Choose Awaken
Two convenient locations in Saskatoon and Prince Albert
Direct billing available for many insurance providers
Support for clients of all ages
Trauma-informed, culturally grounded, and inclusive care
Online and in-person appointment options
A team of diverse therapists here to support your unique needs
Whether you're searching for a therapist in Saskatoon, exploring counselling in Prince Albert, or looking for support anywhere in Saskatchewan, we’re here to help you feel seen, understood, and supported.
Healing begins with one step and you don’t have to take it alone.